Tremont Park District will be offering a 4 week clinic to develop and enhance speed, agility, and strength. The main emphasis will be upon speed and agility with some work on strength. We will use agility ladders, mini-hurdles, jump ropes, and boxes as some of the equipment. Good running form and body position will be emphasized with drills. Speed and agility are key elements in most sports and are a big part of success in sports.
Min: 4 Max: 8
Ages: 6th grade - high school
Days: Tues & Thurs
Time: 3:30 pm to 4:45 pm
Dates: April 2nd - 25th
Location: Sampson Street Building
Cost: $100 resident / $125 non resident