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Speed, Agility and Strength Clinic

Tuesday, April 2, 2013
Tremont Building - Sampson St. 210 S. Sampson St. TremontILUnited States of America  61568
Tuesday, April 2, 2013
Tremont Building - Sampson St. 210 S. Sampson St. TremontILUnited States of America  61568

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About This Activity

  Tremont Park District will be offering a 4 week clinic to develop and enhance speed, agility, and strength. The main emphasis will be upon speed and agility with some work on strength. We will use agility ladders, mini-hurdles, jump ropes, and boxes as some of the equipment. Good running form and body position will be emphasized with drills. Speed and agility are key elements in most sports and are a big part of success in sports.

Min: 4   Max: 8

Ages: 6th grade - high school

Days: Tues & Thurs

Time: 3:30 pm to 4:45 pm

Dates: April 2nd - 25th

Location: Sampson Street Building

Cost: $100 resident / $125 non resident

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Tuesday, April 2, 2013
Tremont Building - Sampson St. 210 S. Sampson St. TremontILUnited States of America  61568
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