How to Stay Fit on the Road

Share ThisWhether it's for business or pleasure, travel often puts a kink in our fitness routines. But it doesn't have to. Use these tips for getting a workout while you're away.

Fitness Makeover: Staying Fit While On the Road

Fitness Makeover: Staying Fit While On the Road

We help our fitness makeover subject learn how to arrange an effective workout routine around a busy travel schedule.

Who Needs a Gym?

Who Needs a Gym?

You don't need barbells, dumbbells or machines to build muscle. Here are five ways to get stronger--without lifting a weight

Staying Fit on the Road

Staying Fit on the Road

Travel doesn't have to get in the way of your workouts. Take these tips from The World's Fittest Man on your next trip.

8 Training Drills for Travelers

8 Training Drills for Travelers

Maintain your training rhythm while traveling with these swimming, biking and running drills.

Portable Workouts

Portable Workouts

Always on the move? With these bungee exercises you can carry your gym anywhere and never miss another workout.

Swimming on the Go: Training While Traveling

Swimming on the Go: Training While Traveling

Travel doesn't have to signal a major swimming setback. Planning ahead and stashing a few extras in your suitcase can help maintain your swim fitness.

Top 5 Hotel Gyms

Top 5 Hotel Gyms

Recent studies have shown that out-of-town exercise can improve reaction and alertness by up to 61 percent. Our travel expert shares his five favorite hotels for breaking a sweat.

Running Tours for Travelers

Running Tours for Travelers

Now there's no excuse to skip a run while you're on the road. City Running Tours provides routes and your own personal running partner.

Travel Cycling: Strength, Power and Speed Training on a Stationary Bike

Travel Cycling: Strength, Power and Speed Training on a Stationary Bike

While running and even swimming are relatively easy on the road, cycling presents the greatest challenge. Here's how to make the most of your gym sessions.

Staying Motivated to Sweat

Staying Motivated to Sweat

Travel can easily throw kinks into your workout routine. If you spend a lot of time on the road, try one of these five tips to help keep fitness on top of your priority list.

10 Ways to Get a Workout on Vacation

10 Ways to Get a Workout on Vacation

Travel tends to crush workout routines. Try these 10 tips to maintain fitness wherever your vacation takes you.

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