The Best Exercise to Relieve Hip Pain
By Suzanna McGee
Build strong hip muscles and help relieve sciatica pain with this simple exercise for tennis players.
Playing tennis for one hour burns about 600 calories, making it an effective workout on par with jogging or an indoor cycling class. Plus, it challenges your mind. Whether you're new to tennis or a veteran player, use our resource to find articles on techniques and strategy as well as tennis events near you.