Drill Description: One player stands on the deuce side on the baseline. The other player stands in the center of the court on the service line. Either player can feed the ball. The player at the net should only hit to the deuce side. The player on the baseline should move the person at the net around. The goal is to get the net man a good workout while improving his volley skills. The person on the baseline should hit under control so that the rally is able to be maintained. After five minutes, the person on the baseline should move to the add side and then the drill is repeated. After five more minutes, rotate and let the man who was on the baseline now volley.