Paul Gold Tennis Instruction

Paul Gold is a former international-level cricketer and a Lawn Tennis Association licensed coach. For more information on how to improve your doubles success visit WinningTennisDoubles.com.

How Circuit Training Can Improve Your Tennis Game

How Circuit Training Can Improve Your Tennis Game

Don't play tennis to get fit; get fit to play with this fast, equipment-free circuit training workout.

Move Like Federer With This 5-Step Footwork Drill

Move Like Federer With This 5-Step Footwork Drill

Roger Federer's success begins and end with his feet. Try this five-step tennis footwork drill to learn how you can move like Federer on the court.

4 Stages of Learning Tennis Skills

4 Stages of Learning Tennis Skills

Sometimes it's not about your forehand or backhand and what practice methods you choose that counts. Sometimes it's just about understanding the process of learning and improving that will prove most successful.

3 Shots You Need for Doubles -- and 3 You Don't

3 Shots You Need for Doubles -- and 3 You Don't

One of the biggest reasons for failure in doubles is improper shot selection. Learn the three must-have strokes you need for doubles -- and three you don't.

How to Reduce Unforced Errors With Easy Shot Selection

How to Reduce Unforced Errors With Easy Shot Selection

Errors are a fact of tennis. But with a little help from proper shot selection, you can help keep your mistakes to a minimum.

The ABCs of Tennis Footwork

The ABCs of Tennis Footwork

The secret to increased power and precision doesn't necessarily come from your swing. Here are tips on how to position yourself for success.

7 Benefits of Better Footwork

7 Benefits of Better Footwork

Here are seven great reasons why you need to start working on your tennis footwork today.

6 Ways to Win the Mental Battle in Doubles

6 Ways to Win the Mental Battle in Doubles

Learn the six tools that make winning in doubles a whole lot easier—and losing a very difficult option.

5 Steps to a Supersonic Serve

5 Steps to a Supersonic Serve

Your existing serve may be getting the job done, but is it the ace-laced weapon you've always dreamed of? Here are five tips for upgrading your serve to super-sized proportions.

7 Secrets to Becoming a Better Doubles Player

7 Secrets to Becoming a Better Doubles Player

Your doubles game falling flat? Adopt these seven practices to create a winning doubles team.

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