Start: Tuesday, March 5, 2013
TEMPLETON , CA 93465
Teens can use yoga to compliment all areas of their life, to develop concentration and learn how to be calm for studying, school work, or help their performance as an athlete. Yoga helps develop inner awareness, relieves stress & depression, while supporting the balance of hormones. Most importantly teens will feel more energy, less stress as yoga is a mood enhancer and restores vital well-being.