Ladies Boot Camp (Session 2)
Start: Thursday, November 8, 2012
Takoma Park , MD 20912
A total body program that includes a circuit of drills such as jumping jacks, running, push-ups, squats, crunches and weight training. A challenging workout within a quick hour. Co-sponsored by the Montgomery County Recreation Department. Eight weeks. Max.25/ Min.10. Instructor KJ Total Fitness. Students are required to bring their own mat.