3 Tips From Natalie Coughlin to Improve Your Distance Per Stroke

In her fourth swimming video tip, two-time Olympian and world record holder Natalie Coughlin explains how to lengthen your distance per stroke.

By decreasing the number of strokes you take over a given distance, you'll save energy that can then be applied to going faster.

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Want to ask an Olympic swimmer a question? Visit H2O Audio's Ask Natalie page to post your question on technique, training, nutrition or whatever you'd like to ask a gold medalist.


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