Arm-Placement Tips for Swimmers

Feel like your stroke isn't as efficient as it could be? Looking for a way to boost your performance, while reducing the amount of effort you expend on each stroke?

In this swim clinic video, Jan Javier, of Total Immersion shares a unqiue approach to swimming arm placement that may just revolutionize the way you swim—and drastically increase your speed in the water.

<!-- Start of Brightcove Player --> <!-- By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --> <!-- This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --> <!-- End of Brightcove Player -->

Related Articles:

How to Use Your Core in Freestyle

Adding Speed and Efficiency to Your Technique


Jan Javier is a Total Immersion swim coach in San Diego. Contact him at coach@silkyswimmer.com.


Discuss This Article

Follow your passions

Connect with ACTIVE.COM