In her fourth swimming video tip, two-time Olympian and world record holder Natalie Coughlin explains how to lengthen your distance per stroke.
By decreasing the number of strokes you take over a given distance, you'll save energy that can then be applied to going faster.
Previous Videos
Want to ask an Olympic swimmer a question? Visit H2O Audio's Ask Natalie page to post your question on technique, training, nutrition or whatever you'd like to ask a gold medalist.
Join the Conversation