Learn from an Olympic Gold Medalist
Learn the latest, most effective methods to develop your swim stroke from Olympic Gold Medal Swimmer, Sheila Taormina. Sheila is the only women to compete in three different sports(swimming, triathlon, and pentathlon), in three different Olympiads. She is also the 2004 Triathlon World Champion and she was on the 2000 and 2004 USA Triathlon Olympic Team. Sheila's techniques and workouts unlock the secrets to swimming performance, building up swimmers and triathletes to breakthrough swim speed.