Triathlon Swim Skills Clinic at Multisport World 2011 NYC

Dodge Fitness Center at Columbia University

Saturday, March 12, 2011 @ 8:00 AM

Date

Start: Saturday, March 12, 2011 @ 8:00 AM

Additional Date Information

8:00AM, 9:45AM, 11:30AM

Address

Dodge Fitness Center at Columbia University
Broadway and 116th Street New York, NY

Fees

$75.00

Registration Closing Date

Friday, March 11, 2011 @ 4:00 PM PST

Brief Description

The goal of this 90-minute clinic is to improve your body position in the water to reduce drag and improve your stroke and breathing technique. This clinic is designed for triathletes with basic swimming skills. Requirements are the ability to swim 100 yards without stopping and a desire to improve. We will work on stroke technique and making you comfortable and efficient in the water.

Video analysis

This clinic includes underwater videotaped stroke analysis of each participant. During the video review, the coaches will point out areas of strength and areas in need of improvement and suggest specific drills to improve your open water swimming technique.

Clinic times

Each clinic is 90 minutes. Clinics will be offered at 8AM, 9:45AM and 11:30AM.

Bonus

All clinic participants will receive a $25 discount off an Asphalt Green Tri Stroke Clinic OR a $25 discount coupon for a Swim Video analysis at Asphalt Green.

Instructors

This clinic will be lead by Neil Cook, Head Coach of the Asphalt Green Triathlon Club and Josh Gold, Multisport coach at Asphalt Green and USAT Certified Coach.

What to bring

Swim suit, googles, cap, towel and lock. Lockers and showers will be available.

Map