Triathlon Swimming: Foundation & Form

Texins Activity Center

Thursday, October 14, 2010 @ 6:30 PM

Date

Start: Thursday, October 14, 2010 @ 6:30 PM

Additional Date Information

6:30-8:30 PM

Address

Texins Activity Center
13900 N. Central Expressway Dallas, TX

Fees

$50

Registration Closing Date

Tuesday, October 12, 2010 @ 11:59 PM PST

Brief Description

How would you like to swim faster and farther with less effort? How would you like to feel fresh going into T1? How would you like to learn solid foundation and form for freestyle swimming?

What you will learn

Learn…
…to be supported by the water though improved balance.
…to properly breathe through whole body rotation.…to glide through the water using efficient and rhythmic stroke mechanics
…what makes triathlon freestyle unique.

Additional Info

For additional information on this clinic or our private coaching, please contact Coach Frank Cortese at CoachFrank@Tri-Now.com.

www.Tri-Now.com

Additional Information

Freestyle Foundation & Form will equip attendees with the skills necessary to become efficient swimmers. Participants will learn skill specific drills that build on a solid foundation. This 2.5 hour clinic is ideal for the beginner to intermediate triathlete looking to improve or a fitness enthusiast looking to learn. No experience is necessary to attend our program.

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