There are many aspects to the freestyle stroke. This makes it difficult to know the proper way of building their stroke and maximize the time they spend in the pool. This intermediate-swimmer focused clinic will build upon a strong foundation in 3 aspects.
The 3 areas of focus:
Body balance and rotation
Proper catch and pull
Timing of the stroke
This clinic is led by certified, experienced coaches and will increase efficiency, speed and better your race times at all distances.