Categories, Age Groups and Awards
.5-mile swim and 5k run Duathlon - Individual
.5-mile swim and 5k run Duathlon - Team
.5-mile swim and 3-mile paddle - Recreational boards only!
3-mile stand up paddle - Recreational board 12' + under
3-mile stand up paddle - Race board 12'6 - 14'
1-mile stand up paddle - Ages 8 - 13 years of age
Swim/Run Duathlon
Age Groups: 14-19, 20-29, 30-39, 40-49, 50-59, 60-69,70+
Swim/Paddle Duathlon & 3-mile paddle
Age Groups: 14 -55, 55 +