Yoga for Beginners (Tuesday Evenings, Session 2)
Start: Tuesday, May 7, 2013
Stoughton , WI 53589
Improve flexibility and circulation, strengthen and tone muscles, and relieve stress with our Beginner's Yoga class. This class is ideal for people who are new to yoga, who prefer a less strenous workout, or those wanting to return to the basics. Our instructor is in the process of obtaining her 200 hour certification with the Alignment Yoga School, and also leads Chair Yoga classes for the State of Wisconsin. Please bring a yoga mat as they're not provided. Participants may also do drop-ins for $10 per class.