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Join us in our practice of Gentle Yoga, learning a series of exercises to help you sit, stand and walk taller and stronger. The word Yoga means to unite or join. In our classes we aim to link the work of our minds and bodies as we strengthen our muscles, increase our flexibility, improve our ability to balance and promote a sense of well-being within ourselves.
Map & Direction
Tuesday, April 9, 2013
Centre Region Senior Center 131 S. Fraser Street #1, State College Borough State College, PA, United States of America 16801Get Directions