Aquatics - Springboard Diving

About This Activity

This program is designed for athletes with varying degrees of skills, including beginners as well as those who already have competitive diving experience.  Beginners will learn to dive safely and increase their knowledge of the sport. They will learn the basic skills of forward jump, back jump, head first entry both forward & backward from the one-meter springboard. More experienced divers will work toward developing or improving their competitive dive list to fill the requirements for competition in their particular age group.

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