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Fitness - Aerobic Dance

Monday, March 11, 2013
SCASD Lemont Elem. 675 Elmwood St., College Twp. State CollegePAUnited States of America  16801
Monday, March 11, 2013
SCASD Lemont Elem. 675 Elmwood St., College Twp. State CollegePAUnited States of America  16801

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About This Activity

We are back!  Aerobic Dance is 50 minutes of choreographed movement to a variety of music...from the Bee Gees to Lady Gaga!  Starting with warm-up, a little floor work, some up-tempo toning, and finally aerobic dancing, the benefits include a great cardio workout, stress relief, weight loss, muscle tone and lots of fun with a great group of all ages!

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Monday, March 11, 2013
SCASD Lemont Elem. 675 Elmwood St., College Twp. State CollegePAUnited States of America  16801
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