Although swimming is an essential life skill, traditional teaching and coaching methods have made it difficult to master because they teach an awkward, exhausting style of swimming. Total Immersion is a foolproof approach to teaching, brings results far faster than conventional methods and helps any student master a fluent, efficient and beautiful technique.
The following Total Immersion swim clinics will be offered at the TRI-MANIA Summit and Expo:
TI Basic Balance Clinic: For 'advanced' beginner to intermediate swimmers. Swim with significantly more ease and a noticeably smoother freestyle stroke. We'll teach you to achieve a 'weightless' feeling by cooperating with gravity. You'll save energy, calm your kick and feel more comfort and control.
TI Speed Skills Clinic: For intermediate to advanced swimmers--particularly with TI practice experience skills. Learn to master the math of speed -- the optimal combination of Stroke Length and Stroke Rate that brings more speed with less effort. We'll use a Tempo Trainer to (i) discover the range of stroke counts best suited to your height and skill level, and (ii) 'hardwire' steady-pacing skills into your brain. (Note: We recommend completion of at least Lessons 1, 2 and 4 of the TI Self-Coached Workshop in 10 Lessons DVD prior to attending this clinic).
NOTE: These clinics are considered a "primer" to the Total Immersion method of swimming. You will learn the basics of improving your stroke and speed in the water based on Total Immersion principles from swim instructors certified by Total Immersion. Athletes looking to master the Total Immersion method are encouraged to consider one of the 2 day Total Immersion clinics offered around the country.
Satisfaction Guaranteed: If for any reason you are not 100% satisfied with your experience in this clinic and the value you derive from it you may request and will receive a refund of your clinic fee.
Event schedule and times
See above for clinic times.
Additional details on these clinics:
- Duration: Each clinic is 75 minutes.
- Coach to athlete ratio: There will be 1 coach to every 6 clinic participants
- What to bring: Bathing suit, swim goggles, swim cap, and towel. Showers will be available.
- Requirement: Participants must be able to swim 50 yards without fatigue.