Zumba Toning and Kickboxing

About This Activity

ZUMBA® TONING is an innovative muscle training program with the addition of light weight toning sticks.  We provide the 2 1/2 lb, sand filled toning sticks, which are very similar to maracas.  In a relatively short period of time, this challenging workout helps in building coordination and muscle endurance.   Now that you've worked on your lower body rhythm, its time to perfect the upper body!  The NEW and exciting Zumba toning program is designed to offer the participant a safe, yet effective total body toning workout!  This class is open to everyone, no previous dance or ZUMBA® class experience necessary. The students will need to bring $20 for the toning sticks payable to the instructor. Ages 14+

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