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P90X

Monday, January 14, 2013
South Windsor Community Center 150 Nevers Road South WindsorCTUnited States of America  06074
Monday, January 14, 2013
South Windsor Community Center 150 Nevers Road South WindsorCTUnited States of America  06074

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About This Activity

Workout based on muscle confusion-different style workouts to allow your body to adapt. Includes plyometrics, Kenpo X, Ab Ripper, Cardio X and Core work to maximize your workout.

Please bring a mat and a water bottle.

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Monday, January 14, 2013
South Windsor Community Center 150 Nevers Road South WindsorCTUnited States of America  06074
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