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Tae Kwon Do for Adults, Beginners

Friday, April 5, 2013
Baird Community Center 5 Mead St South OrangeNJUnited States of America  07079
Friday, April 5, 2013
Baird Community Center 5 Mead St South OrangeNJUnited States of America  07079

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About This Activity

This is an introductory Tae Kwon Do class. Students will learn practical self defense while acquiring discipline, conditioning the body, gaining self-confidence and reducing stress.

Every class begins with stretching and basic form, preparing the body and the mind for workout. The focus then turns to the unique style of kicking for which tae kwon do is known. Throughout the practice, students investigate the philosophical and creative applications of the physical techniques and movements. Every class emphasizes the artistic connection between the body and the mind.

This class is taught by Steve Safran. Steve has a 5th degree black belt and has been teaching tae kwon do for over 20 years. He has run studios in Boston and Israel. Steve also has a Masters Degree in Teaching.

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