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The Importance of the First Touch

During the course of a game most players are limited in their number of possessions, therefore it's important to make the most of each opportunity. Le

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Socmarmndefense
The Role of the Defender

The defender's primary job is to deny penetration by applying pressure and maintaining a good position. Find out the best way to do the job effectivel

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Juggling
Take Juggling to New Heights

A player who's already good at juggling can be challenged even more. Find out how to make a good ball handler even better with these juggling drills.

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