Shake Down in the 'Dell

About This Activity

Shakedown in the 'Dell

CrossFit Competition hosted by Forged Steele CrossFit

Teams of 2 - Men's and Women's teams

2 Divisions: RX and Scaled

3 WOD's, will include 1 swim WOD

Event schedule and times

Athlete Registration 7:00-8:00 am

Competition begins 8:30 am

Discuss This Activity