Yoga - Yoga - April - Tuesday

About This Activity

Yoga, the union of body, mind, spirit and breath. This combination is very healthgiving, aiding the immune system, increasing lung capacity and flexibility. This class will consist of traditional asanas with a focus on a short meditation at the end of each class. Actually, the whole class is like a meditation in motion. Bring a Yoga mat and wear loose fitting clothing. Classes are ongoing.

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