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Power Yoga level 2

Thursday, January 10, 2013 @ 7:15 PM
2151 Lannon Way SidneyBCCanada  V8L 3Z1
Thursday, January 10, 2013 @ 7:15 PM
2151 Lannon Way SidneyBCCanada  V8L 3Z1

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About This Activity

This style of yoga tightens and tones the entire body, enhances balance, improves flexibility and builds core strength by combining traditional fitness training, focused breathing and strength building through yoga poses. The result is a mind-body workout that improves health, athletic performance and mental acuity in people of all ages and fitness levels.

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Thursday, January 10, 2013 @ 7:15 PM
2151 Lannon Way SidneyBCCanada  V8L 3Z1
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