Apple-touch-icon-precomposed

Osteofit

Monday, January 7, 2013 @ 10:30 AM
2151 Lannon Way SidneyBCCanada  V8L 3Z1
Monday, January 7, 2013 @ 10:30 AM
2151 Lannon Way SidneyBCCanada  V8L 3Z1

This activity has passed

About This Activity

Developed by BC Women's Hospital, this is a fall-prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.

GearUp

Map & Direction

Monday, January 7, 2013 @ 10:30 AM
2151 Lannon Way SidneyBCCanada  V8L 3Z1
Get Directions

Discuss This Activity