- Race Results
This class is geared towards those individuals who have been recommended by their health care professionals to engage in a slower-paced class or for those who are looking for exercises encouraging strong and conscious movement. We will work on Pilates foundations focusing on engaging and strengthening your muscles to improve posture and help you move with ease.
Map & Direction
Tuesday, January 8, 2013 @ 4:00 PM
2151 Lannon Way Sidney, BC, Canada V8L 3Z1Get Directions