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Level 1

Monday, March 10, 2014 @ 6:00 PM
2151 Lannon Way SidneyBCCanada  V8L 3Z1
Monday, March 10, 2014 @ 6:00 PM
2151 Lannon Way SidneyBCCanada  V8L 3Z1

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About This Activity

This class is slower paced and suitable for beginners and those with minimal Pilates experience. We will focus on engaging and strengthening the core muscles to improve fitness and prevent injuries. This class will work on your awareness of posture and movement to gain flow and grace in everyday movements.

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Monday, March 10, 2014 @ 6:00 PM
2151 Lannon Way SidneyBCCanada  V8L 3Z1
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