cardio-a-thon ; circuit training fundraiserfor St Jude Childerns Hospital
Start: Sunday, November 18, 2012 @ 6:30 AM (PST)
sherman oaks , CA 91423
Give a gift & join the fight against cancer while getting a fun, challenging 2 or 4 hour cardio circuit workout! It will motivate & educate as well. You will receive statistics of what you have accomplished, as well, as fitness & nutritional tips.
EVENT DETAILS:You will be rotating through 4 (30 min ea) workout stations.Station 1 - Running / Jogging-Walking / WalkingStation 2 - Cardio Weight TrainingStation 3 - Cardio machines, Plyometrics & Aerobic exercisesStation 4- Cardio Weight TrainingYou can register to complete 1 Round = 2 Hour Cardio-A-Thonor register to complete 2 Rounds = 4 Hour Cardio-A-ThonGet a massage afterwards, open juice bar, raffle give-aways & T-Shirt!