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Complete Theory and Application of Lydiard Training

Wednesday, May 8, 2013 @ 6:00 PM (EDT) - Friday, May 10, 2013 @ 3:00 PM (EDT)
Bavaria Inn & Two Rivers Treads 164 Shepherd Grade Road ShepherdstownWV  25443
Wednesday, May 8, 2013 @ 6:00 PM (EDT) - Friday, May 10, 2013 @ 3:00 PM (EDT)
Bavaria Inn & Two Rivers Treads 164 Shepherd Grade Road ShepherdstownWV  25443

About This Activity

Complete Theory and Application of Lydiard Training provide knowledge to assist runners, coaches and trainers with the essential principals to build and implement running fitness and training programs. This program is delivered by the Lydiard Foundation. Foundation members receive a $50 discount off this course.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Bavaria Inn & Two Rivers Treads 164 Shepherd Grade Road ShepherdstownWV  25443
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