True AP- Volleyball Clinic (4:30 pm)

About This Activity

Jefferson County Parks and Recreation has partnered with True Athlete Performance to provide a series of clinics for your athletes (ages 7-14) to improve their speed and overall athletic ability. These clinics will work to improve first step, reaction, linear speed, agility, quickness, and explosive power while helping to prevent injury. This program will be conducted by NSCA Certified Strength and Conditioning Specialist, Josh Daniels, and his True AP training staff. Get with the program and dominate the competition!

Discuss This Activity

This activity has passed