Start: Sunday, September 30, 2012 @ 8:00 AM (CDT)
Sedalia , MO 65301
Individual long course is 5k/30k/5k. Individual short course is 2 mi/8mi/1mi. Team consists of two members on the long course. All roads are paved. Run courses are out and back, flat with one small hill. Cycling courses are out and back, rolling hills, average terrain for this area.
If you have difficulty entering the team category, contact Jeff at firstname.lastname@example.org. Team members must enter together.