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September 02 - 30, 2024

Strength & Conditioning

Dale Turner Family YMCA • 19290 Aurora Ave North SeattleWA  98133 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.

Age

All Ages

Location

Dale Turner Y - Group Wellness Studio at Dale Turner Family YMCA

When

September 02 - 30, 2024

5:00 PM to 5:45 PM

Monday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Dale Turner Family YMCA

19290 Aurora Ave North SeattleWA  98133

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