132 results found for "Walking Events "

  • How to Recover From a 10K
    How to Recover From a 10K

    Optimize your recovery for a stronger body and a healthy end to your next race.

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  • 6 Fun Facts About Ultrarunning
    6 Fun Facts About Ultrarunning

    Here are six fun facts about the extreme, but growing, sport of ultrarunning.

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  • How to Finish Proud
    How to Finish Proud

    Learn to walk away from your races with a sense of accomplishment rather than feelings of regret.

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  • How to Handle Stress
    How to Handle Stress

    Life constantly is changing, and with that comes many stressors. Learn how to handle stress and change your behavior for better he

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  • America's Top 10 Bike-Friendly Cities
    America's Top 10 Bike-Friendly Cities

    When it comes to bke-friendly routes, laws and culture, these 10 cities are better than the rest.

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  • 5 Fall Fat Loss Tips
    5 Fall Fat Loss Tips

    Beat the fall weight gain with these five fat-busting tips.

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  • Plantar Fasciitis Prevention Tips
    Plantar Fasciitis Prevention Tips

    Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.

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  • Can You Control Fatigue?
    Can You Control Fatigue?

    When you're doing an endurance event, it seems like fatigue is inevitable. Or is it? Find out what scientists are saying about you

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  • 5 Tips to Walk Your Dog Safely in the Cold
    5 Tips to Walk Your Dog Safely in the Cold

    Stay safe when out with your walking buddy. Use these five tips and techniques next time you head out with your dog.

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  • What is Race Walking?
    What is Race Walking?

    Race walking is more than speed walking. Discover the technique and reap all the benefits.

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  • 7 Serious Injuries You Can Avoid
    7 Serious Injuries You Can Avoid

    Don't give up being a weekend warrior, but use these tips from The Doctors' Travis Stork, M.D. to help you prevent serious injury.

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