Rosen Method Movement

About This Activity

Description

This activity is closed to further registration.

These classes are simple and fun! Different kinds of music support movements that are designed to improve alignment and flexibility. By gently moving joints and muscles, we come in contact with the parts in us that are open and those that have been closed because of tension or physical and emotional pain. As range of motion increases, the breath comes in more fully and we come in touch with a new awareness of our bodies and a renewed feeling of our selves.

Activity

Rosen Method Movement #24581.1141

Price

Resident: $10.00
Non-resident: $12.00

Type

Classes

Meeting dates

From January 2, 2014 to March 31, 2014
Each Monday from 8:30am to 9:30am
Each Thursday from 8:30am to 9:30am

Meeting time

8:30am to 9:30am

Activity Category

Fitness

Activity Other Category

Adult

Status

Closed

Ages

18 and up

Gender

Coed

Location

Exercise room at City Hall - Parks and Recreation

Instructor

Valentina Kelly Green

Season

Winter 2014

Term

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