Apple-touch-icon-precomposed

Dance Aerobics

Monday, November 5, 2012
Live Oak Grange 1900 17th Ave, Santa CruzCAUnited States of America  95062
Monday, November 5, 2012
Live Oak Grange 1900 17th Ave, Santa CruzCAUnited States of America  95062

This activity has passed

About This Activity

Have fun as you "dance/exercise" your way through 40 minutes of low-impact aerobics (suitable for age 55 years and up). Class also includes 15 minutes of strength training with weights and resistance bands and 15 minutes of stretches. Exercises all major muscle groups. If you would like to observe the class before signing up, call 476-7177 to arrange.

Sharon has an M.S. in P.E. and has taught through Cabrillo College & the Dominican Hospital PEP program.

GearUp

Map & Direction

Monday, November 5, 2012
Live Oak Grange 1900 17th Ave, Santa CruzCAUnited States of America  95062
Get Directions

Discuss This Activity