Capoeira, a uniquely Brazilian art form that combines movements from martial arts, dance and acrobatics all set to Afro-Brazilian musical rhythms. Whether you are interested in a simple workout or intensive training we have something for you. Each class consists of a warm up, group calisthenics, training individual movements and partnered sequences. Every class is different and adapted to meet the needs of the students present so you will always be challenged.
Tuesday 8-9pm, or Thursday 8-9pm, or Saturdays 4-5pm (Come one day only)
Instructor: David and Dabney de Lima
Cost: $60/month (1 class/week)
Location: Hammond Park Gym * 705 Hammond Drive *