Tai Chi Chuan: Adults Wed 11a 11/7-11/28
Start: Wednesday, November 7, 2012
San Marcos , CA 92069
Tai Chi Chuan is an ancient form of Chinese
movement that involves meditation, centering and balance
while practicing postures that create one continuous form.
This slow moving form improves health, strength and
flexibility. Safety is stressed.
Bring exercise mat and dress comfortably