Start: Tuesday, October 9, 2012
San Jose , CA 95123
Becoming fit just became a whole lot more fun! This is a group fitness class designed specifically for active adults (55+). Enhance Fitness is a group exercise class that improves your balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling through a structured exercise program that is adaptable to all fitness levels from beginning to advanced.