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September 11 - November 20, 2024

Yoga - Yoga Gal

Carmel Mountain Multipurpose Room • 10152 Rancho Carmel Drive San DiegoCA  92128 Organized by City of San Diego Parks and Recreation Department

About this event

Description

Yoga Gal is a program designed for New and Intermediate Level Students who want a personal yoga experience. Janice, the teacher, specializes in inclusion and creating versions of a pose that work for everyone. Students will gain strength, improve balance, increase flexibility and learn meditation and breath techniques for relaxation.


If the participant has special needs and/or requires special accommodations related to a disability, please contact Therapeutic Recreation Services (619) 525 - 8247.
Please call Carmel Mountain Ranch / Sabre Springs Recreation Center at (858) 538-8100 for all refunds, transfers and questions.

Activity Age Category

Adult

Location

Carmel Mountain Multipurpose Room at Carmel Mountain Recreation Center

Instructor

Janice Sherman

When

September 11 - November 20, 2024

9:15 AM to 10:15 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Carmel Mountain Multipurpose Room

10152 Rancho Carmel Drive San DiegoCA  92128

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Sessions

Yoga - Yoga Gal

$144.00
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