USSD Women's Self Defense Classes

About This Activity

Learn effective self defense techniques that you can use in any situation!

  • Defend against grabs and holds
  • Powerful striking combos - where to strike and how to strike
  • Great conditioning and work out
  • Improve physical fitness
  • Gain confidence and awareness

Every teen and woman will benefit from this class!

Tel: 858-274-1229

Email: ussdpb@gmail.com

For more information, please visit: www.ussdpb.com

Event details, times, dates, and locations are subject to change. Please confirm the event's details when buying tickets. Thanks, and have fun!

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