Women's Mountain Bike Skills :: Basics

Date

Start: Sunday, August 18, 2013

Address
Lake Hodges | San Diego 18798 W. Bernardo Drive
San Diego , CA 92127
Registration Closing Date

Saturday, August 17, 2013

Organizer's Website

http://sandiegomountainbikeskills.com/

About This Activity

Have you reached a level in your mountain biking where you’re riding the same old trails in the same old way?  Or, perhaps you’re new to mountain biking and just need a boost in your riding confidence and basic skills?  Join us to learn in an nonjudgmental setting with an encouraging group of your peers.

These clinics prove to be advantageous as they allow participants to test their limits without any unnecessary pressure.

Our Women's only mountain bike skills clinic will help you improve every aspect of your trail riding.  Take the next step and register for this clinic right now.

Find out how to control your fear and stay relaxed; to walk the line between fight and flight. Learn to float over roots and rocks like they aren’t there, attack corner after corner without dabbing the brakes and find your flow.

Event schedule and times

Course outline

 

The skills taught and practiced on the Mountain Bike Skills :: Basics course include:

    •    Mind skills
    •    The Ready Position
    •    Dynamic weight shift
    •    Effective braking
    •    Negotiating trail obstacles
    •    Cornering skills
    •    Negotiating steep terrain

The Schedule

 

Although the course is flexible it will usually keep to the following program:

01:45-02:00 Arrival at course venue
02:00-02:30 Course commences, introductions and equipment check
02:30-02.45 Warm-up ride to skills area
02:45-05:00 Single track skills coaching and practice
05:00-05:15 Review and next steps

Discuss This Activity