Mountain Bike Skills :: Basics (co-ed)
Start: Saturday, August 17, 2013
San Diego , CA 92127
Registration Closing Date
Saturday, August 16, 2014
Maybe you’re completely new to mountain biking, or perhaps you’re a little more experienced, but you’ve never been taught the fundamentals of riding off-road. Possibly you’ve tried some technical trails, but lacked confidence and scared yourself a few times?
Our Mountain Bike Skills :: Basics coaching course will give you the core skills to get out in the woods tackling technical trails with confidence and commitment.
Following training you will see an immediate improvement in your riding and a boost in confidence. You’ll understand how changes in your body position, footwork and where you are looking affect the way your bike behaves on single track trails. You’ll be able to tackle steeper terrain, corner with greater control and negotiate small trail obstacles with ease.
Event schedule and times
The skills taught and practiced on the Mountain Bike Skills :: Basics course include:
The Ready Position
Dynamic weight shift
Negotiating trail obstacles
Negotiating steep terrain
Although the course is flexible it will usually keep to the following program:
07:45-08:00 Arrival at course venue
08:00-08:30 Course commences, introductions and equipment check
08:30-08.45 Warm-up ride to skills area
08:45-11:00 Single track skills coaching and practice
11:00-11:15 Review and next steps