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2-Tuesday: Yoga and Mindfulness class

San Diego Jewish Academy - Biet Midrash

Monday, September 7, 2015 - Thursday, November 19, 2015
Biet Midrash 11860 Carmel Creek Road San DiegoCA  92130
Monday, September 7, 2015 - Thursday, November 19, 2015
Biet Midrash 11860 Carmel Creek Road San DiegoCA  92130

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What's Included

This class will be a fun and noncompetitive space for kids to cultivate self-expression, creativity and connection through movement, mindfulness, breathe and relaxation. Kids will learn yoga poses, while developing strength, flexibility, focus and balance. Engage in group games and activities that teach cooperation while learning how to act mindfully and compassionately towards self and others. Practice breath awareness and relaxation that teaches kids how to calm themselves and manage stress in a healthy and effective way. Class Minimum of 4. (7 classes) Instructor: Emily Bumps Snack will be provided Dates: 9.1, 9.8, * no classes for 4 weeks due to Jewish holidays, 10.13, 10.20, 10.27, 11.3, 11.10, 11.17

About This Organizer

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Organizer Info

  • San Diego Jewish Academy

Map & Direction

Biet Midrash 11860 Carmel Creek Road San DiegoCA  92130
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