E-Fit Training Program


Start: Tuesday, March 26, 2013 @ 4:30 PM (CDT)

CrossFit MBS 111 S. Alamo Street
San Antonio , TX 78210
Registration Closing Date

Wednesday, April 17, 2013 @ 11:59 PM (CDT)

Organizer's Website


About This Activity

E-Fit ~ a strength and conditioning program designed for Endurance Athletes by an Endurance Athlete!! Class is limited. I can not watch 15-17 people at any given time and make sure that they are doing the form right. The max will be 10 people per class. This is not a Boot Camp…this is a specialty class designed for Endurance Athletes. When I plan my workouts for my triathletes, I periodize. I will do the same for these classes…there is scientific thought behind this process.

$120.00/month or $20.00 for drop in fee

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