Start: Wednesday, January 2, 2013
Salina , KS 67401
This program has been developed in cooperation with the Salina Family YMCA. The program will help individuals who are interested in weight training, walking, using a treadmill or stationary bike, and more. A trainer will be present to help develop personal training plans for all individuals and assist them on the machines. This is a great way to get toned and keep those muscles working. Come try out this class!