Start: Monday, April 1, 2013
Salina , KS 67401
Body Shaping has been developed through the cooperation of the Salina Family YMCA and the Salina Parks and Recreaton 50 plus program. This class is designed for those interested in weight training, walking, using a treadmill, elliptical, stationary bike, and more. An instructor is available to help develop a personal training plan and assist with the machines. This is a great way to tone muscles and stay fit. Class is held every Monday, Wednesday, and Friday.