Body Shaping

About This Activity

This program has been developed in cooperation with the Salina Family YMCA.  The program will help individuals who are interested in weight training, walking, using a treadmill or stationary bike, and more.  A trainer will be present to help develop personal training plans for all individuals and assist them on the machines.  This is a great way to get toned and keep those muscles working.  Come try out this class!

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